ʻO ka ʻiʻo a me ka iwi ʻai meaʻai meaʻai meaʻai holoholona waiwai nui i ka protein i hana ʻia mai nā huahana i hāʻawi ʻia o ka pipi, puaʻa, a me nā kumu ʻiʻo ʻē aʻe.Hana ʻia ia ma ka kuke ʻana a me ka wili ʻana i ka ʻiʻo a me nā iwi i nā wela kiʻekiʻe e hoʻoneʻe i ka wai a me ka momona.
Loaʻa i ka ʻai a me ka iwi iwi ka nui o ka protein, nā amino acids pono, nā minerala, a me nā huaora, e lilo ia i mea waiwai nui i nā meaʻai holoholona.Hoʻohana maʻamau ia i nā meaʻai holoholona, moa, a me nā meaʻai holoholona e hoʻomaikaʻi i ka ʻike meaʻai a hoʻoikaika i ka ulu a me ka ulu ʻana.