Creatine Citrate CAS:177024-62-3 Mea Hana Mea Hoʻolako

Ua lilo ʻo Creatine Citrate i mea kaulana no ka mea ʻoi aku ka hoʻoheheʻe ʻia o Creatine Citrate ma mua o nā ʻano creatine ʻē aʻe. Hoʻoheheʻe maikaʻi ʻia ʻo Creatine Citrate ke kāwili ʻia. ʻO ka pilikia, he 400 milligrams wale nō o ka creatine i loko o Creatine Citrate no kēlā me kēia gram o ka creatine citrate. Eia kekahi, ʻoi aku ke kumukūʻai o Creatine Citrate ma mua o Creatine Monohydrate. Kōkua ʻo Creatine Citrate i ka hana hou ʻana i ka lako o ke kino o Adenosine Triphosphate (ATP). Hōʻike pū ka noiʻi ʻana e hoʻonui nā mea pāʻani e hoʻoikaika kino a hoʻohui i kā lākou ʻai me Creatine (Monohydrate a i ʻole Citrate) i ka huina o ka waihona Creatine i loko o ko lākou ʻano ʻiʻo.