Wikamina B1 CAS:59-43-8 Kumukūʻai Mea Hana

ʻO ka Vitamin B1, i ʻike ʻia hoʻi ʻo thiamine, he kuleana koʻikoʻi ia i ka metabolism ikehu, ka hana aʻalolo, a me ka metabolism o nā kalapona. He mea nui ia no ka hana pono o ka ʻōnaehana nerve a me ka hana ʻiʻo. He mea nui ka Thiamine no ke kino e hoʻololi i ka meaʻai i ikehu a no ka hana pono o ka puʻuwai, nā ʻiʻo, a me ka ʻōnaehana nerve. Hoʻohana pinepine ʻia ia e mālama a pale aku paha i ka hemahema o ka thiamine, a me nā kūlana e like me ka beriberi a me ka Wernicke-Korsakoff syndrome. Hiki ke loaʻa ka Vitamin B1 ma o ka ʻai ʻana i nā meaʻai e like me nā palaoa piha, nā nati, nā hua, ka puaʻa, a me nā cereals i hoʻonui ʻia.